Archive for the 'Health & Fitness' Category

Causes And Treatments For Plantar Warts

Posted in Health & Fitness on December 21st, 2009 and tagged , ,

Plantar wart is a rough growth that develops on the bottom of the foot. Because of their appearance, medicine
, and texture, these warts can often be mistaken for corns or calluses. The only visual difference between a plantar wart and a callus is that plantar wart has a small black center. Plantar wart can be quite a painful nuisance — it’s hard, crusty and can be just plain embarrassing. It is also sensitive to squeezing or other kinds of pressure. They are more common among children than adults and can be spread through scratching, touching, or contact with skin shed from another wart. Plantar wart is caused by HPV which is the fastest spreading virus in America, even faster than AIDS and HIV. Although HPV can be contracted in non-sexual ways, it is a common STD which infects 20%-80% of sexually active adults in America. HPV can enter one’s system through cuts and scrapes on the skin. Even though it’s a common STD, HPV is often spread through contact with infected skin cells, rather than direct personal contact. These infected skin cells can be lying around in gym showers, public pools, and other places where HPV carriers may walk barefoot. Because of this, it becomes easy for plantar wart to spread from one person to another. Although plantar wart is contagious, it, medicine
, is fairly harmless and can be treated. HPV can lie dormant in one’s body for many months, even years. The presence, medicine
,, medicine
, of the virus usually is not discovered until a wart appears. While there is no known cure for HPV or plantar wart, plantar wart can be treated very easily and even prevented. It is best to treat a plantar wart while it is singular. If painful clusters develop, surgery may be necessary. Because there is no cure for HPV, it is likely that plantar wart will return some time after being removed. HPV seems to hide from your body’s immune system, so it tends to just lie around causing warts. However, you can prevent future outbreaks by protecting your feet when using public showers or swimming pools. In order to prevent future outbreaks, be sure to protect your feet with flip-flops or shower shoes when using public facilities such as pools or health clubs. Also, if you have children, be sure to check their feet often — especially during the summer months. Cryosurgery, laser treatment and surgical removal are some effective high-cost treatments for plantar wart. Besides, there are some low-cost over-the-counter medications that are just as effective. The most common over-the-counter medication is the salicylic acid patch. Salicylic acid is a common over-the-counter treatment that is used to effectively get rid of plantar wart, medicine
, . Most of the local drugstores will carry the acid itself or some brand of salicylic acid, medicine
, patch that can be applied directly to the wart. When used daily, it typically takes up to three weeks for the salicylic acid to completely remove plantar warts. When using this method, it is important to maintain good foot hygiene. Be sure to wash the affected area daily so as to, medicine
, keep it free from any elements that may encourage the growth of your current plantar wart or promote the development of new warts. You can be sure the patch is working when the salicylic acid causes a slight burning sensation in the healthy skin but not the wart. However, these plantar wart treatments mentioned above are not always successful. Once surgical intervention or chemical acids are used one can expect a scar in that area. Recent improved analytical methods have enabled studies on the traceability and safety of natural products, thus enhancing the acceptance of these natural commodities. Additionally, the World Health Organization Traditional Medicine Strategy Report from 2002-2005 aimed, medicine
, to counter both general skepticism as well as uncritical enthusiasm for medicinal herbs, and ultimately promoted appropriate use of plant materials for human welfare worldwide. At CURED, their products are based on advancements made in medicinal plants as they apply to virology, immunology, and dermatology. CURED have developed highly effective medicinal plant treatments, focusing on the medical, pharmaceutical, and clinical aspects of organic medicinal plants. CURED’s all natural topical treatment WartCure exhibits a rather broad spectrum of action of against HPV, the virus causing warts, meaning that it kills HPV and when used as directed and provides a curative effect against warts, medicine
, . Even though plantar warts do not pose a serious health threat, they can be a nuisance and removing plantar wart does not have to be expensive or painful. Be sure to take some treatment, so that you can tackle a single plantar wart before it evolves into painful clusters. If you ever have to deal with plantar wart again, CURED’s natural plant medicine will provide a low-cost, effective solution for you. You can see more product details regarding WartCure for plantar warts on http://www.bcured.net.

Non-medicinal Treatments For Hemorrhoids

Posted in Health & Fitness on December 20th, 2009 and tagged , ,

Conservative medical hemorrhoids treatment methods include changes in diet, lifestyle changes, and hydrotherapy which require a high degree of patient compliance to be effective. When conservative hemorrhoid therapy is ineffective, many doctors turn to other methods for treatment of hemorrhoids. Some people require the following medical treatments for chronic or severe hemorrhoids. Rubber band ligation: Sometimes called Baron Ligation. Elastic bands are applied onto an internal hemorrhoid to cut off its blood supply. Within several days, the withered hemorrhoid is sloughed off during normal bowel movement. Hemorrhoidolysis/Galvanic Electrotherapy: Desiccation of the hemorrhoid by electrical current. Sclerotherapy (injection therapy): Sclerosant or hardening agent is injected into hemorrhoids. This causes the vein walls to collapse and the hemorrhoids to shrivel up. Cryosurgery: A frozen tip of a cryoprobe is used to destroy hemorrhoidal tissues. Rarely used anymore because of side effects. Laser, infrared or BICAP coagulation: Laser, infrared beam, or electricity is used to cauterize the affected tissues. Lasers are now much less popular. Infrared coagulation has been studied in comparison with RBL and found to be as effective in hemorrhoids up to grade III. These are the, medicine
, most readily available non-surgical procedures in the US. Hemorrhoidectomy: A true surgical procedure to excise and remove hemorrhoids. Has possible correlation with incontinence issues later in life; in addition, many patients complain that pain during recovery is severe. For this reason it is often now recommended only for severe (grade IV) hemorrhoids. Stapled Hemorrhoidectomy: Also called the procedure for prolapse and hemorrhoids, it is designed to resect soft tissue proximal to the dentate line, which disrupts the blood flow to the hemorrhoids, medicine
, . It is generally less painful than complete removal of hemorrhoids and also allows for faster recovery times. It’s meant for hemorrhoids that fall out or bleed and is not helpful for painful outside conditions. Enema: This practice is used to clean the rectum. While it is a simple procedure, it can be complicated by hemorrhoids, so in such cases, it should be done by a doctor. In an enema, water is injected into the rectum and then flushed out, cleaning the area. Doppler Guided Hemorrhoidal Artery Ligation: The only evidence-based surgery for all grades of hemorrhoids. It does not involve cutting tissues or even a stay at the hospital; patients are usually back to work on the same day. It is the best treatment for bleeding piles, as the bleeding, medicine
, stops immediately. HAL-RAR: To date, Doppler Guided Hemorrhoidal Artery Ligation was indicated in management of Grade II & Grade III Hemorrhoids but with the availability of HAL Recto Anal Repair Management of prolapsing hemorrhoids without excision is also possible. Transanal Hemorrhoidal Dearterialization (THD-HP): THD-HP is a minimally invasive treatment for hemorrhoids and hemorrhoidal prolapse. THD uses an ultrasound doppler to accurately locate the arterial blood inflow. With simple suture, these arteries are “tied off” and the prolapsed tissue is sutured back to anatomical position without excision of tissue. THD is performed above the nerve bundles, or dentate line. Because, medicine
, of this, there is very little pain. THD is typically performed in an out-patient setting and return to normal activities is within a few days. Procedure for Prolapse and Hemorrhoids (or PPH): Using a hemorrhoidal circular stapler device, the procedure for prolapse, medicine
, and hemorrhoids procedure essentially “lifts up,” or repositions the mucosa, or anal canal tissue, and reduces blood flow to the internal hemorrhoids. These internal hemorrhoids then typically shrink within four to six weeks after the, medicine
, procedure. The PPH procedure results in less pain than traditional hemorrhoidectomy procedures because it is performed above the area where a person would feel pain, or dentate line inside the anal canal. The advantage is that this hemorrhoid treatment method affects few nerve endings, while traditional hemorrhoidectomy procedures are performed below the dentate line, affecting many sensitive nerve endings. Some people claim to have successfully applied natural procedures for treatment or reversal, medicine
, of chronic conditions. These procedures largely echo the prevention measures. However, self-care measures, including, medicine
, herbal or “natural” remedies, should not be undertaken without medical consent to avoid possible drug interactions. HemorrhoidCure has a therapeutic effect to reverse hemorrhoids and prevent relapse unlike any other cures for hemorrhoids. Due to its astringent properties and the fact that it is well tolerated by rectal tissue, hemorrhoids are quickly eliminated by this treatment. Cure from the symptoms begins immediately. To learn more, please go to http://www.bcured.net.

Cancer Remedies – Cut Cancer Deaths by 75% in the US and Canada

Posted in Health & Fitness on December 19th, 2009 and tagged , ,

In 2009 a group of well respected medical researchers published a paper and an open letter. They brought together research that showed that breast and colon cancer deaths (two of the four cancers that cause the most deaths in the western world) could, medicine journal
, be reduced by three quarters if people increased the vitamin D levels in their blood. This can be done by spending time in the sun along with supplementation that is both a cheap and effective cancer preventive and cancer remedy.

Think of this: three out of four deaths of colon and breast cancer can be prevented or treated by increasing vitamin D to healthier levels. From a public health perspective these are huge figures.

The authors of the paper state that around 3000 research studies, medicine journal
, have been published in medical journals which show that increased vitamin D decreases cancer deaths. The case has been made.

So why are we not hearing about this in the media, from the public health promotion people, or from our doctors? Whenever a potential anti-cancer drug is found the Australian media make a big hoo-haa over it as if the holy grail had been finally located. But the case of vitamin D is slightly different.

For a start people will get a confused message. Vitamin D is metabolized by the body from the sun and for a generation now people have been marketed the fact that the sun causes cancer, not prevents it.

When I looked at the figures some 1800 people die a year in Australia from skin cancer while some 1800 people die a year in Australia from, medicine journal
, colon cancer as a result of low vitamin D levels.

Public health promotion marketers like simple messages. Either the sun is good or it is bad and the anti-skin cancer marketers got their message out first that the rays of the sun were bad and caused cancer. This really confuses the whole issue. The skin-cancer fraternity is very worried that if the message is changed to “the sun is good and reduces more cancers and other conditions than it causes” that people will again be silly and go sunbathing and getting burned. Multi-million dollars have been spent getting the negative message about the sun accepted by the general population.

However the thinking person doesn’t have to be constrained by the problems of the health marketer. Instead, it is possible to take on the message that some sun is necessary, but don’t get burned.

There is one more complication, however. There are some people who spend a lot of time in the sun but whose blood vitamin D levels are still very low. It is not known why this might be. For these people and for those who live in places where there is very low levels of sunlight supplements are needed to raise the vitamin D levels. A conservative supplementation level is set at 2000 IU per day while some doctors suggest that much higher levels are needed to boost the quantity in the blood to more therapeutic levels.

If you don’t like taking supplements you can get your doctor to do a blood test to check your levels and monitor them over time. If time in the sun doesn’t raise your vitamin D, then you will need supplements. It is both a cancer preventive and a cancer remedy. More than that, it is both a preventive, medicine journal
, and a remedy for your general health including other conditions such as heart disease, multiple sclerosis and diabetes. Vitamin D is a multipurpose cell enhancing product and you need it – one way or another.

Reference: Garland, CF, et al. Vitamin D for cancer prevention: global perspective. Ann Epidemiol 2009;19:468-483

Pregnancy And Varicose Veins

Posted in Health & Fitness on December 19th, 2009 and tagged , ,

Many ladies first notice varicose veins and spider veins appearing during their first pregnancy. These unpleasant veins often appear on the lower legs and can be accompanied by aching, swelling and itching. Knowing the way to forestall this condition can significantly reduce any pain in your legs and, medicine journal
, help you regain your leg energy and attractiveness. There are many reasons for leg vein problems. (1) The growth of the uterus puts stress on the inferior vena cava (the enormous vein on the right side of your body), putting added pressure on leg veins. (2) The increased, medicine journal
, quantity of blood in your body adds pressure. (3) Your progesterone levels rise when you are with child, which causes the walls of the blood vessels to chill, weakening them. (4) Carrying twins or higher multiples adds more weight and pressure on legs. (5) If other relations have leg vein problems you might be more inclined to getting them. There is a positive side to this. If you did not have varicose veins before becoming pregnant, then the condition will most likely lessen after you give birth particularly if you follow the prevention tips below which tells you how to prevent and get rid of existing vein problems. Exercise daily by taking brisk walks to improve your circulation and to reinforce leg muscles and veins. Elude sitting or standing for long periods. Shift your weight from one foot to the other when standing to extend circulation. Eat a high-fiber diet to prevent constipation (the pushing can cause vein problems and piles) and try to keep your weight within the advised range at every stage of your pregnancy. Include oats, barley, beans, peas, lentils, baked potato with the skin, brown rice, whole wheat, and masses of veggies and fruits in your diet. Some ladies even sleep this way. Sleep on your left side to reduce the weight of the uterus on the inferior vena cava (which is on your right side ). Put a pillow behind your back and one under your feet to help you stay on your left side and to decrease pressure on legs and feet. Put them on first thing in the morning to keep blood from pooling in the lower leg veins. Try using natural varicose vein cream and lotions that are safe for pregnant ladies to help heal and reduce the size of varicose veins and forestall swelling and burning. VenousBalm-Rx and VenousDrops are new topical and oral remedies to treat varicose and spider veins. They are characterized by very strong and real pharmacological activities which unequivocally qualify them as “ethical drugs”. The effectiveness of these treatments is undisputed. These treatments are concentrated with a wide spectrum, medicine journal
, of medicinal plant extracts exhibiting curative effects against varicose veins, as published by the International Journal of Clinical Pharmacology. For those seeking an end to varicose veins and related conditions, these products deliver the goods. VenousBalm-Rx and VenousDrops are established to not only reverse conditions stemming from venous insufficiency, but also improve the overall tone of the veins. These are true venous blood decongestants and used to negate venous blood stagnation which causes varicose veins and venous insufficiency. The astringent properties of these treatments provide a tightening effect to skin tissue. Topical application of VenousBalm-Rx with oral intake of VenousDrops supports the venous system and improves circulation, providing quantifiable results for those seeking to eliminate varicose veins. They produce a smooth muscle effect due to their ability to balance fluid levels in the body as a whole. Weak, swollen veins are preventable. Taking the varicose veins prevention advice, medicine journal
, is significant with each successive pregnancy to maintain leg vein health. These tips can help your body to fix itself while they give you improved circulation and increased vitality and energy — something each mum wants to get the best out of life and to enjoy a healthy, cheerful and comfortable pregnancy. In order to learn the ultimate removers of varicose veins and spider veins, please go to http://www.naturespharma.org.

Red grape compound shows promise against diabetes

Posted in Health & Fitness on December 19th, 2009 and tagged , ,

HEART specialists may advise you to drink a glass or two of red wine to keep your heart healthy but emerging research may be shedding a new light on the same theory involving diabetes health. Next time you are planning a road trip,, medicine journal
, ski trip, or just a quiet dinner at home, you may want to reach for the red grapes and put a bushel (or bottle) in your cart to ward off the danger of diabetes. Type 2 diabetes is the most common form of the disease affecting 90 to 95 per cent of the diabetic population, and is, medicine journal
, the type that occurs later in life, and differs from Type 1, which is usually called juvenile diabetes because the majority of people get it during childhood. Whereas Type 1 is caused by a disorder that crushes the insulin-producing cells, Type 2 usually develops later in life because the body is still creating insulin, but there are not enough cells or the body is using more insulin hormones than it can create. Researchers at the University of Texas Southwestern Medical Centre in Dallas, United States, are using the compound resveratrol – found in red grapes to find out if it can stave off Type 2 diabetes in humans. While the research has primarily been done on mice, author Roberto Coppari has hope because the findings have shown his team how the compound affects the brain. Coppari, an assistant professor of internal medicine at the University of Texas, says that once the brain has been labeled a “major player” in the fight against diabetes, drug companies will then work on a solution to “focus on a drug that will penetrate the brain.” Resveratrol is a compound found not only in red grapes and, consequently, red wine but also in pomegranates and other similar foods. When given to mice, even ones with a high-fat diet, resveratrol has been found to increase the life span of the tiny rodents by copying the practice of restricting the amount of food the mice eat. Coppari continues that weight loss and longer life can almost always be attributed to eating less, which is information that is not new, “You can take the spider, fish, and almost every animal in the planet, and give 70 per cent of what the animal would normally eat, and you’ll see beneficial effects,” he also acknowledges how hard it is to stick to a restricted diet, “Of course, calorie restriction is very difficult to impose on people. You will feel hungry all the time.” Once these mice were injected into the brain with resveratrol, the scientists followed a placebo group and a group of diabetic or limited-diet mice to track their progress. The team looked at the effects against diabetes solely because they were led to believe from previous studies that resveratrol can fend off the disease. After an observation period of at least five weeks, the mice that were on high-fat diets showed that healthy insulin levels came back in half of the group due to triggers of what the team at University of Texas thinks are brain proteins called sirtuins also called Silent Information Regulator Two (Sir2) proteins, which are thought to influence aging and, medicine journal
, stress resistance. Some of the other mice had elevated insulin levels which was conclusive, medicine journal
, depending on their diets. Even if the foundation for a solution is here, research is not yet closer to a plausible way to administer resveratrol to humans because injection into the brain is not an option. Coppari also rejects the idea that wine can solve your pre-diabetic problems as there is not enough of the compound in each serving, unfortunately. The study will be published in the December edition of the journal Endocrinology and is supported by the American Heart Association, National Institutes of Health, and the American Diabetes Association. Even though it seems that buying a bunch of grapes at the supermarket could keep the diabetes bug away, for now research will have to catch up, but in the meantime eating grapes can never be bad for you.


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